The Performance Centre in Yarra

Lauren and the entire team at TPC are not only elite experts at what they do, but theyre welcoming and truly do take a client centred approach to the care of their people. TPC is my home away from home

Best place ever, best team ever I love the performance centre ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ this is my 10 star review

Lauren is a fantastic osteo who is not only great at diagnosing an injury but also treating it effectively. I’ve lost count of the times I’ve had to make an emergency dash to get Lauren to “fix me” when I’ve injured myself. She is great at ensuring she not only addresses the immediate symptoms so you get the pain relief, but also treating it and recommending exercises for the long term resolution of the issue. Lauren is the best!!! And if you’re lucky you might also get to see her adorable pup Lola! 😃

Lauren is absolutely amazing she will help you restore your body and loosen up anything that’s tight or sore! Highly recommend if you need an osteo

Great team of passionate people at TPC. Its become a great addition to my routine training there as well as having maintenance work over the last 18 or so months with Lauren.

Highly recommend Lauren and the team at TPC. Lauren is a fantastic osteo - she takes the time to listen, and doesn’t rush through appointments. The and the staff gym at TPC are so welcoming and it feels like a safe and inclusive place to train!

I have been to see Lauren a couple of times with lower back issues. Lauren’s treatments have been exceptional and her knowledge and understanding is second to none. I have happily recommended Lauren and the team to friends knowing they’re in safe hands.

Awesome local place to workout in peace and with quality equipment!

Fun, friendly and exceptional communicators :)

Always have a great experience at the Performance Centre! Great services and space. You might even meet miss Lola the little black lab or other doggo friends 🐾

Came to see Lauren for ongoing nervous system issues, not only were her adjustments spot on but the environment of the space was super welcoming and definitely doesn’t have the vibe of a gym, feels like I’m just coming to hang with mates when I come for my sessions! Highly recommend these guys

Absolutely love TPC and the brilliant staff. Coach Kiren has been fantastic and I couldn’t recommend her enough. The space is such a cool vibe and training there is exactly what I needed!

Ive started training sessions with Joey and hes amazing!! I like his approach as a trainer as he is all about general wellness as well as helping to reach my fitness goals.The sessions have been fun and the programs he has created for me to do at home are easy to follow as he runs through all the exercises beforehand and provides videos and written descriptions of what to aim for. For the first time in forever I feel like Im working out for improving my freedom of movement and I trust Joey to help me with keeping at it!

I found my Osteopath Lauren to be really attentive and provided me with a very comprehensive treatment (where other places can be limited and you can feel a bit rushed). Can defn recommend.

New to the gym environment, Joey Lai has been an empathetic and extremely personalised trainer at The Performance Centre. Joey makes the PT experience feel safe and accessible and is helping me tremendously in reconnecting with my body and discovering its strength.

I‘ve been seeing Chanel for a couple of months now and my lower back has never felt better.I’d definitely recommend scheduling an appointment as they also have a gym to use as part of treatment plans and personal training.

Great physio/osteo space with down-to-earth vibe. Plus they really know their stuff!

Lauren is incredibly professional and master of her craft. After two sessions with Lauren I am able to train pain free and the first time Ive had mobility in a long time. Onwards and Upwards1

Such a great group of practitioners! Always wanting to help out and so knowledgeable!!

Went to an event hosted by Lauren, with a bunch of amazing guest speakers. A super welcoming and friendly event in a very aesthetically pleasing gym! Learnt ALOT at the time and gave me a lot to reflect on and keep in the back of my mind for the future.

Super lovely and very knowledgable staff

I had such a great experience with Lauren from the performance centre! This was my first ever experience with consistent lower back pain and Lauren was warm, astute, attentive and completely fixed my pain. She did a combination of short term therapy (including dry needlingto help with the pain and also gave me a program of exercises to help in the long term. Would highly recommend!

Recently started training at The Performance Centre. An easy place to workout with great coaches and great equipment.I have been training with Kiren, she’s been an amazing coach and made the transition back into the gym very enjoyable for me.

Highly recommended! Lauren has been helping me out with lower leg pain and I am very happy with my improvements. The staff are great, there is plenty of space with all the equipment you need and in a very good location. Will be coming back for sure

Lauren and the team are the best! Gym is super clean and has everything you need. Can’t recommend it enough!

Cant recommend TPC highly enough. A great team of highly skilled professionals who provide the best care available. Lauren & the team help keep my body performing at its best so I can keep kicking goals in the gym. Such a friendly, inclusive and inviting space (great plants), and the vibes are always on point!!

I couldn’t recommend Lauren and the team any higher. I had a knee injury that without Lauren’s help I wouldn’t be back playing sport and not needing surgery. The time and effort put in place to my recovery was amazing and really appreciate what they do.

Lauren is an absolute delight and the centre vibes are immaculate. Ive found the coaches and practitioners to be extremely knowledgeable, but also extremely personable and down to earth. I also appreciate any space that has such cute doggos!!

Only good experiences with everyone here! Lauren and Michael are great practitioners and Hugh is a fantastic trainer. Awesome facility.

Awesome facilities and expert knowledge! Highly recommend.

An innovative facility with practitioners who truly care! I felt welcomed the minute I stepped through the door at the Performance Centre. The staff are extremely knowledgeable, I can’t recommend Lauren and her team enough!

I’ve personally had experience with Lauren and Hugh, who are both great practitioners that genuinely care about your health and outcomes! The space is honestly unreal and has everything you need in one place - clinical rooms with all the rehabilitation and movement facilities that you need to succeed. Plus they often have a cute pup receptionist there who is always happy to see you!

The space is beautiful, open and clean. Lauren is honestly the best in the business. I use to have a pain in my pain I thought was apart of life and my profession (beauty therapistbut she helped show me tools to use at home & stretches to make a habit to live pain free!

Excellent service and great space. Lauren is a fantastic & professional osteopath and has worked some great magic for my neck and back on many occasions. Would highly recommend !

Lauren is the queen of rehabilitation.

Fantastic new setup that bridges the gap between your training and health professional. Lauren is an excellent osteo and running strength and conditioning work in parallel with treatment is valuable for preventing injury and performing at my best. Highly recommended