Universal Practice. in Yarra

Emma Rundgren is an angel. I am willing to state that she may be the best physio the world over?! So incredibly kind, generous, skilled and intuitive. I had chronic back and neck pain... fixed. wow. All of my thanks!!! Oh and pilates and yoga offering is fantastic!!! This place is wonderful.

Fabulous, holistic physiotherapy and pilates experience - has kept me very well through my pregnancy thus far and I am very grateful!

I had booked a physio appointment for my mother, who was visiting from overseas, as she was complaining about leg problems.Sarah Wolff was very lovely and patient with her, as my mom doesnt speak English so fluently. After about 40 minutes of consultation, she advised that we have mom go for a bone density test and an x-ray as she thought that the problem was more internal/skeletal rather than muscular or joints-based.She also told the receptionist not to charge us as she, in her words, didnt do anything. I think shes actually done something, at least in setting us to the right direction.Thank you so much, Sarah! That was incredibly lovely and kind of you.

I’ve been going to this studio since the beginning of my first pregnancy at 11 weeks. I saw Caitlin for my initial consultation and have continued to see her both in Clinical Pilates sessions, as well as during the Antenatal Pilates classes. Her knowledge of pregnancy and the changes that come with it is brilliant- She’s helped me focus on key areas in order to prevent pregnancy related symptoms as much as possible. She has a warm and friendly nature with great attention to detail. Her classes are always enjoyable and different (yet challenging!). The studio in itself is a very calming and relaxing place to be... I highly recommend Caitlin and Universal Practice!

I highly recommend UP! All the staff are incredibly friendly and the classes are taught by highly-skilled and approachable physios who tailor exercises to individual needs. I love the variety of pilates and yoga classes offered and always enjoy exercising in UP’s beautiful and relaxing space.

Beautiful studio with friendly & knowledgable staff. Would highly recommend to anyone! I have been going for a couple of months now and noticed a huge improvement in my posture and strength.

A mother of a toddler and newborn, Universal Practice in Fitzroy, provides me with a space to focus on myself, heal and correct my body which gets worn out by the pressures of day to day life. James has worked with me pre and post pregnancy of my second child to decrease chronic lower pain and correct my core. Thank you James for making what I thought was impossible, happen.

All of the classes are small; but the best part about UP is that all classes are taught by approachable and knowledgeable physiotherapists, who can make adjustments to your personal needs. And it doesnt hurt that the space is beautiful too. Highly recommend!

Beautiful studio with friendly staff and knowledgeable physios - I leave each week feeling happier and stronger thanks to James!

Fantastic studio. Great classes tailored to any needs. Staff are all incredibly friendly. Would recommend to anyone.

I have the greatest experience at Universal Practice every time, always leaving feeling so refreshed. The instructors and program they offer offer cater for every vibe.

Cool loft-style studio with a good vibe. Love the mix of ropes yoga and reformer pilates. Very clearly taught by highly-skilled physios, which makes everything a lot easier to understand and trust. Cheers for fixing up my knee James!

First time Ive done pilates in years and it was brilliant. Ill be back for more classes before summer!

Great classes. Made a world of difference. Cheers

All the physios at Universal are terrific, caring and very knowledgable! They look after all their clients and the actual studio is such a lovely placeto be at. Great environment.

Amazing studio with friendly and knowledgeable staff. The Physio sessions have helped me during rehab and the classes have helped me maintain fitness. Highly recommend for ongoing fitness and/or rehabilitation.

Ive been happy with my two week trail here! Small classes with knowledgeable teachers who are positive and nice.

We have purchased two weeks trial pack with my two friends & tried few diffrent classes in the Fitzroy studio unfortunately the insturactors were very rude to us :(

Amazing environment. All the instructors are qualified Physios so the exercises are safe and targeting key area. I especially enjoy doing the ropes yoga and Pilates sessions. They pay attention to detail- appropriate space to get changed, offer free tea and moisturiser for example. Highly recommend